Having served personally for 21+ years as an Air Force Soldier Powerful Heart understands the uniqueness of military individual and families … Read More...
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The Law of Reflection
Love does not consist in gazing at each other, but in looking together in the same … Continue Reading…
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7 Effective Ways to Relieve Anxiety
There are many types of treatment that a therapist may use for treating Anxiety. What works for one … Continue Reading…
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Meditation Therapy For Anxiety Disorders
One day I was in my car and a wave of panic came over me. I felt like I couldn’t breathe, my chest … Continue Reading…

Anxiety Therapy
According to the APA Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood … Read More...

Therapy for Depression
Powerful Heart understands what it is like to not want to get out of bed and isolate from family and friends. Maybe you have lost interest … Read More...

Powerful Dreams
Dreams are the unconscious coming into consciousness Learn the power of what your dreams are saying to you Dreams can be extremely … Read More...

Powerful Women
Powerful Heart Counseling & Coaching is passionate about helping women step into their personal power. There is nothing more rare, nor … Read More...

Powerful Kids
Powerful Heart specializes in helping children, pre-teens and teens. Learn how to get your children to be responsible and successful, … Read More...