Powerful Heart understands what it is like to not want to get out of bed and isolate from family and friends. Maybe you have lost interest in activities that you normally enjoyed or you struggle with emotional pain that you don’t think other people would understand. You may also suffer from the ache of loneliness.
Countless people suffer from depression
There may different ways you cope with your depression such as over or under eating, working a ton of hours, over indulging in alcohol, drugs, spending less time with friends, over indulging in social media or other media.
These unhealthy ways of coping can mask your symptoms and can keep you from the life you crave.
If you are experiencing
- suicidal thoughts
- a loss of interest in enjoyed activities
- difficulties with memory
- insomnia or other related sleeping issues
- over or under eating
If you feel you are suffering from depression, please take the following quiz to rate yourself on Psych Central. If you rate yourself moderate to high, please contact us for a free 1 hour consultation Powerful heart can provide support and treatment for improving your mental health condition.
Depression therapy can assist you in understanding your symptoms and how it is affecting your life.
Through therapy sessions you can find ways to work through the sadness. Discover how to reconnect with yourself and the others around you.
Untreated symptoms can increase your chances of suicidal thoughts and physically related illness. It is important that you know the signs and learn ways to cope with your feelings.
If it is an emergency and you are concerned for your safety and that of someone else please immediately call 911 or the Metro Crisis Line @ 1-888-885-1222. The metro crisis line is 24/7 help for any mental health, substance abuse problem and suicide. This service is free for all residents of the Denver area, including Lakewood residents.